Based in science and nurtured in practice, this method provides everything you need to help your child sleep soundly.
Meet Petite Emme's Allison MacEwen
I’ve been exactly where you are right now. I know how hard it is to wake up multiple times a night when you’re already struggling through the haze of sleep deprivation just to make it through another day. No matter what we did, we just could not get our baby to sleep. We were exhausted.
As a former Vancouverite living in Ottawa with my husband, I didn’t have anyone to turn to for help and empathy from family only went so far. So as you do, I started to research and learn everything I could about cultivating healthy sleep habits for babies.
We finally found the solution to Marion's sleep troubles in a paediatrician approved program that advocated for our daughter’s specific needs. It’s not easy to struggle through sleepless nights when you feel alone, but the Sleep Sense™ Program gave us clear directions and a customized, science-backed sleep plan that prioritized our baby’s needs. It was the shift I needed to help my daughter overcome her sleep troubles.
Parenting is already the most rewarding and challenging thing any of us will go through. I can help make it easier with effective techniques that will bring more rest and harmony into your life.
4 Tips For Better Sleep
1. Keep it dark. Light sends a message to our brains that it is daytime and not time for sleep. Because melatonin production is triggered by darkness, I recommend […]
If there’s anything that can send your child’s sleep off the rails, it is, without a doubt, the dreaded state of overtiredness. Kids, as with all people, have a […]
When Should My Baby Go To Bed?
Like most things baby related, what seems like a simple question doesn’t necessarily have a simple answer. The truth is, it depends. The most important thing is that you […]